Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Oatmeal  (HMR)
Per 1 packet - Calories: 210kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 10.00g


 Oatmeal  (Weis Quality)
Per 1/2 cup - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 5.00g


 Oatmeal  (Medifast)
Per 1 packet - Calories: 100kcal | Fat: 1.50g | Carbs: 15.00g | Protein: 11.00g


 Oatmeal & Honey Bagel  (Thomas')
Per 1 bagel - Calories: 270kcal | Fat: 2.50g | Carbs: 52.00g | Protein: 12.00g


 Oatmeal - Single Grain  (Gerber)
Per 1/4 cup - Calories: 60kcal | Fat: 1.00g | Carbs: 10.00g | Protein: 2.00g


 Oatmeal - Bowl  (Cosi)
Per 1 serving - Calories: 187kcal | Fat: 4.00g | Carbs: 36.00g | Protein: 7.00g


 Oatmeal Bread  (Pepperidge Farm)
Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 2.00g


 Oatmeal Bar  (About Time)
Per 1 bar - Calories: 350kcal | Fat: 14.00g | Carbs: 36.00g | Protein: 21.00g


 Oatmeal Apple Energy Bar  (Hammer Nutrition)
Per 1 bar - Calories: 200kcal | Fat: 7.00g | Carbs: 30.00g | Protein: 4.00g


 Oatmeal Apple Cinnamon Almond  (Kind)
Per 1 packet - Calories: 170kcal | Fat: 4.50g | Carbs: 29.00g | Protein: 5.00g


 Oatmeal (50 g)  (Bob's Red Mill)
Per 1 serving - Calories: 190kcal | Fat: 3.50g | Carbs: 35.00g | Protein: 5.00g


 Oatmeal Apple Cinnamon  (The GFB)
Per instant oatmeal - Calories: 230kcal | Fat: 7.00g | Carbs: 35.00g | Protein: 10.00g


 Oatmeal Base  (Playa Bowls)
Per 1 serving - Calories: 220kcal | Fat: 3.50g | Carbs: 39.00g | Protein: 7.00g


 Oatmeal Bars - Lemon Poppyseed and Cinnamon Raisin  (Bobo's)
Per 100g - Calories: 395kcal | Fat: 14.00g | Carbs: 65.10g | Protein: 6.98g


 Oatmeal Breakfast Squares - Brown Sugar Cinnamon  (Quaker)
Per 1 bar - Calories: 220kcal | Fat: 4.00g | Carbs: 43.00g | Protein: 4.00g


 Oatmeal Breakfast Square  (Jenny Craig)
Per 1 bar - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 6.00g


 Oatmeal Bread  (Natural Ovens Bakery)
Per 1 slice - Calories: 110kcal | Fat: 1.50g | Carbs: 18.00g | Protein: 5.00g


 Oatmeal Brown Sugar Maple  (Nature's Path)
Per 1 packet - Calories: 160kcal | Fat: 2.00g | Carbs: 31.00g | Protein: 4.00g


 Oatmeal Breakfast Pie  (Veestro)
Per 1 container - Calories: 320kcal | Fat: 10.00g | Carbs: 52.00g | Protein: 9.00g


 Oatmeal Breakfast Cookies with Prunes and Walnuts  (Real Appeal)
Per 1 cookie - Calories: 116kcal | Fat: 5.00g | Carbs: 15.00g | Protein: 2.70g


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