Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Low Sodium Smooth Marinara  (Wegmans)
Per 1/2 cup - Calories: 70kcal | Fat: 2.00g | Carbs: 10.00g | Protein: 2.00g


 Low Sodium Solid White Albacore Tuna in Water  (StarKist Foods)
Per 2 oz drained - Calories: 50kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 12.00g


 Low Sodium Spaghetti Sauce  (L.E. Roselli's)
Per 1/2 cup - Calories: 45kcal | Fat: 1.00g | Carbs: 9.00g | Protein: 2.00g


 Low Sodium Soy Sauce  (Great Value)
Per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g


 Low Sodium Spicy Hot 100% Vegetable Juice  (V8)
Per 8 fl oz - Calories: 45kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 2.00g


 Low Sodium Southwestern Vegetable Fire Roasted Soup  (Amy's)
Per 1 can - Calories: 220kcal | Fat: 8.00g | Carbs: 31.00g | Protein: 6.00g


 Low Sodium Teriyaki Sauce  (Kikkoman)
Per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.50g


 Low Sodium Tomato Juice  (Campbell's)
Per 1 serving - Calories: 50kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 2.00g


 Low Sodium Spinach  (Margaret Holmes)
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g


 Low Sodium Tomato Basil Pasta Sauce  (Gia Russa)
Per 1/2 cup - Calories: 60kcal | Fat: 4.50g | Carbs: 7.00g | Protein: 1.00g


 Low Sodium Sweet Peas  (Stop & Shop)
Per 1/2 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 3.00g


 Low Sodium Sweet Peas  (Hart Brand)
Per 1/2 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 3.00g


 Low Sodium Sprouted 7 Grain Bread  (Simply Nature)
Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g


 Low Sodium Taco Seasoning  (Casa Mamita)
Per 1 tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g


 Low Sodium Turkey Breast  (Publix)
Per 1 serving - Calories: 50kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 11.00g


 Low Sodium Turkey Breast  (Butterball)
Per 2 oz - Calories: 50kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 10.00g


 Low Sodium Turkey Breast  (Prima Della)
Per 2 oz - Calories: 60kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 13.00g


 Low Sodium Turkey Breast  (Food Lion)
Per 2oz - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 13.00g


 Low Sodium Traditional Pasta Sauce  (Vine Ripe)
Per 1/2 cup - Calories: 45kcal | Fat: 0.50g | Carbs: 9.00g | Protein: 2.00g


 Low Sodium Tomato Soup  (Prima Qualita)
Per 1/2 cup - Calories: 90kcal | Fat: 2.00g | Carbs: 17.00g | Protein: 2.00g


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