Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Ham & Cheddar on White  (QT Kitchens)
Per 1 sandwich - Calories: 560kcal | Fat: 25.00g | Carbs: 65.00g | Protein: 34.00g


 Ham & Cheddar Wrap  (Premo)
Per 1 wrap - Calories: 300kcal | Fat: 13.00g | Carbs: 26.00g | Protein: 19.00g


 Ham & Cheese  (Hot Pockets)
Per 1 pocket - Calories: 290kcal | Fat: 10.00g | Carbs: 41.00g | Protein: 9.00g


 Ham & Cheese Bagel  (Wawa)
Per 1 bagel - Calories: 480kcal | Fat: 13.00g | Carbs: 60.00g | Protein: 32.00g


 Ham & Cheese Baguette Lunch Box  (Pret a Manger)
Per 1 serving - Calories: 1210kcal | Fat: 55.00g | Carbs: 145.00g | Protein: 40.00g


 Ham & Cheese Baguette  (Paris Baguette)
Per 1 serving - Calories: 560kcal | Fat: 24.00g | Carbs: 55.00g | Protein: 29.00g


 Ham & Cheese Calzone  (Pampered Chef)
Per 1 square - Calories: 440kcal | Fat: 18.00g | Carbs: 49.00g | Protein: 22.00g


 Ham & Cheese Croissant  (La Bou)
Per 1 croissant - Calories: 665kcal | Fat: 34.00g | Carbs: 74.00g | Protein: 19.00g


 Ham & Cheese Croissant  (Kolache Factory)
Per 1 croissant - Calories: 620kcal | Fat: 39.00g | Carbs: 45.00g | Protein: 23.00g


 Ham & Cheese Croissant  (Winn-Dixie)
Per 1 sandwich - Calories: 160kcal | Fat: 8.00g | Carbs: 13.00g | Protein: 9.00g


 Ham & Cheese Croissant  (AVI)
Per 1 package - Calories: 375kcal | Fat: 19.00g | Carbs: 34.00g | Protein: 20.00g


 Ham & Cheese Bragel  (Biggby Coffee)
Per 1 serving - Calories: 440kcal | Fat: 12.00g | Carbs: 60.00g | Protein: 20.00g


 Ham & Cheese Breakfast Bowl  (Jimmy Dean)
Per 1 bowl - Calories: 330kcal | Fat: 20.00g | Carbs: 18.00g | Protein: 18.00g


 Ham & Cheese Breakfast Sandwich  (Kneaders)
Per 1 serving - Calories: 455kcal | Fat: 28.50g | Carbs: 29.00g | Protein: 22.00g


 Ham & Cheese Croissant Sandwiches  (Great Value)
Per 1 sandwich - Calories: 340kcal | Fat: 14.00g | Carbs: 44.00g | Protein: 9.00g


 Ham & Cheese Croissant Sandwiches  (Jimmy Dean)
Per 1 sandwich - Calories: 260kcal | Fat: 16.00g | Carbs: 30.00g | Protein: 12.00g


 Ham & Cheese Croissant Sandwich  (Kroger)
Per 1 serving - Calories: 270kcal | Fat: 13.00g | Carbs: 27.00g | Protein: 13.00g


 Ham & Cheese Croissant Sandwiches  (Trader Joe's)
Per 1 croissant - Calories: 550kcal | Fat: 34.00g | Carbs: 45.00g | Protein: 16.00g


 Ham & Cheese Croissant  (Jimmy Dean)
Per 1 sandwich - Calories: 260kcal | Fat: 13.00g | Carbs: 27.00g | Protein: 11.00g


 Ham & Cheese Croissant Stuffer  (Dunkin' Donuts)
Per 1 serving - Calories: 330kcal | Fat: 17.00g | Carbs: 30.00g | Protein: 14.00g


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