Food database and calorie counter

Pampered Chef

Ham & Cheese Calzone

Nutrition Facts

Serving Size

1 square

Amount Per Serving

Calories

440

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

Trans Fat

Cholesterol

40mg

13%

Sodium

1240mg

54%

Total Carbohydrate

49.00g

18%

Dietary Fiber

2.0g

Sugars

0.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Sep 09 07:24 AM

Source: fatsecret Platform API

22%

of RDI*

(440 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (36%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

440

Fat

18g

Carbs

49g

Protein

22g

There are 440 calories in 1 square of Pampered Chef Ham & Cheese Calzone.

Calorie breakdown: 36% fat, 44% carbs, 20% protein.

More Products from Pampered Chef:

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Chicken Posole Verde
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	view all pampered chef products

Other Types of Calzones:

Meatless Calzone with Cheese
Archer Farms Artichoke & Cheese Calzone
Calzone with Meat and Cheese
LaRosa's Pizzeria Cheese Calzone
Wegmans Spinach Ricotta Calzone
Hot Pockets Supreme Calzone
	view more calzones nutritional info

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