Sweet and Spicy Chinese Cabbage Salad
Meal Type:
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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Sweet and Spicy Chinese Cabbage Salad
Crunchy cabbage salad with a sweet and spicy sauce.
Ingredients
Directions
- Finely shred the vegetables, mix the dressing ingredients in a bowl with a wisk and pour over vegetables.
- Mix well and let sit, as it droops you end up with more liquid overall. The slight softening is fine since it's crunchy cabbage.
- Note: based on recipe form Healthy Cooking.
72 members have added this recipe to their cookbook.
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 Reviews
I used less oil & vinegar and no added sweetener. I also added sliced almonds.
03 Jun 12 by member: MinaKoi
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very surprised with the good flavor
25 Jul 09 by member: jhoward96
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Healthy side dish with no added sugars.
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Healthy, high-fiber dish.
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A nutritious dish with low calorie content.
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Tasty dish, perfect for cold days.
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A filling dish with high nutrient content.
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A simple dish for lunch or dinner.
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Nutrition summary:
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There are 77 calories in 1 serving of Sweet and Spicy Chinese Cabbage Salad. |
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Calorie break-down: 57% fat, 37% carbs, 6% protein. |
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
5.22g
7%
Saturated Fat
0.723g
4%
Trans Fat
0g
Polyunsaturated Fat
0.608g
Monounsaturated Fat
3.704g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
7.61g
3%
Dietary Fiber
2.1g
8%
Sugars
4.49g
Protein
1.24g
Vitamin D
-
Calcium
38mg
3%
Iron
0.57mg
3%
Potassium
240mg
5%
Vitamin A
158mcg
18%
Vitamin C
39.6mg
44%
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Calorie Breakdown:
Carbohydrate (37%)
Fat (57%)
Protein (6%)
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* Based on a RDI of 2000 calories
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