Crock Pot Curried Rice and Lentils
Prep Time: 15 mins
Cook Time: 5 hrs
Meal Types:
Main Dishes
Side Dishes
Rating:
fatsecret members overall average rating
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Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
Ingredients
Directions
- Combine all ingredients in a crock pot.
- Cover and cook on low for 4 to 5 hours.
- Note: you can use 1 medium onion, diced instead of the onion powder.
222 members have added this recipe to their cookbook.
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 Reviews
Don't see how this is a vegetarian meal when you're using chicken broth and stock.
07 Sep 10 by member: sur365
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Nutrition summary:
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There are 188 calories in 1 serving of Crock Pot Curried Rice and Lentils. |
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Calorie break-down: 6% fat, 75% carbs, 19% protein. |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.256g
1%
Trans Fat
-
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.457g
Cholesterol
0mg
0%
Sodium
1029mg
45%
Total Carbohydrate
35.27g
13%
Dietary Fiber
7.2g
26%
Sugars
1.5g
Protein
8.98g
Vitamin D
-
Calcium
39mg
3%
Iron
2.44mg
14%
Potassium
227mg
5%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (6%)
Protein (19%)
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* Based on a RDI of 2000 calories
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