Prep Time: 5 mins
Cook Time: 10 mins
Meal Types:
Desserts
Breakfast
Lunch
Rating:
fatsecret members overall average rating
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A great substitute for waffles.
Ingredients
Directions
- Preheat waffle iron. If no waffle iron is available, recipe can also be used for fluffy pancakes, but that is not as much fun!
- Beat eggs with electric mixer on high for 1 minute to make them light and fluffy.
- Add all other ingredients (nutmeg is optional). Beat until smooth.
- Spray waffle maker with PAM or other cooking spray. Pour all batter, should fill bottom tray. Close and cook as usual for waffles.
- Top with Smart Spread or other butter substitute, a sprinkle of splenda, and/or some sugar free syrup.
- Serve with V8 for a complete and satisfying breakfast.
1417 members have added this recipe to their cookbook.
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 Reviews
WOW..Tried these this morning and I was pleasantly surprised. I want to add that my 10 year old son had them as well and he saw me sprinkle a little splenda on them and he was telling me that he felt that the waffles tasted like fried dough that you get at the carnival..LOL So if thats not a great review WHAT IS? LOL
05 Feb 08 by member: krystal138
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I made these just this morning. They were great. I will give them to the kids next time. I am sure they will like them too! I did them as pancakes as well, and will try in the waffle iron too!
23 Jan 08 by member: kmitchell
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This is really very good! I make these several times a week and it's so great! I use a small amount of sugar free syrup once done, delicious!
21 Jan 08 by member: SarahSu
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I also made these as pancakes. My son loved them. He could not tell the difference. Very easy to make.
30 Dec 07 by member: MarshaHelfman2002
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I just tried this and its pretty good!! We'll probably use this recipe quite a lot.
03 Nov 07 by member: Socrgrl
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I made these as pancakes & OMG I thought I was eating pancakes...They taste incredible!
29 Oct 07 by member: CanuckAngel
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may be just what i need mmm mmm mmm
04 Sep 07 by member: Reina Estrella
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I made these as pancakes without the baking powder and only 1 pack of splenda. They were great. the serving was huge. I split the plate with my picky 4 year old and there wasn't a bite left. He has already asked me to make them tomorrow!
04 Sep 07 by member: SueB
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Nutrition summary:
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There are 246 calories in 1 serving of Belgian Waffles. |
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Calorie break-down: 55% fat, 13% carbs, 32% protein. |
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
14.92g
19%
Saturated Fat
6.201g
31%
Trans Fat
-
Polyunsaturated Fat
1.528g
Monounsaturated Fat
5.245g
Cholesterol
442mg
147%
Sodium
399mg
17%
Total Carbohydrate
7.77g
3%
Dietary Fiber
0.4g
1%
Sugars
3.46g
Protein
19.62g
Vitamin D
1mcg
5%
Calcium
396mg
30%
Iron
2.59mg
14%
Potassium
215mg
5%
Vitamin A
206mcg
23%
Vitamin C
0.2mg
0%
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
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* Based on a RDI of 2000 calories
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