Prep Time: 15 mins
Cook Time: 15 mins
Rating:
fatsecret members overall average rating
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2 ingredient low carb tortilla chip alternative.
Ingredients
Directions
- Add seasoning to flour and stir.
- Melt cheese and add to flour mix.
- Mix together well until dough-like ball forms.
- Roll flat to 1/4" thick.
- Cut into triangles and place on parchment lined baking sheet.
- Cook at 350 for 15 minutes until crisp.
6 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 508 calories in 1 serving of Keto Chips. |
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Calorie break-down: 66% fat, 12% carbs, 22% protein. |
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Nutrition Facts
Amount Per Serving
Calories
508
% Daily Values*
Total Fat
38.14g
49%
Saturated Fat
8.024g
40%
Trans Fat
0g
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.014g
Cholesterol
30mg
10%
Sodium
438mg
19%
Total Carbohydrate
15.64g
6%
Dietary Fiber
6.6g
23%
Sugars
2.45g
Includes 0g Added Sugars
0%
Protein
28.4g
Vitamin D
0mcg
0%
Calcium
143mg
11%
Iron
2.3mg
13%
Potassium
394mg
8%
Vitamin A
28mcg
3%
Vitamin C
1mg
1%
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25%
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of RDI*
(508 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (66%)
Protein (22%)
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* Based on a RDI of 2000 calories
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