Cornbread Banana Nut Muffin
						
 
						
						
							
	
		
			
				
					
						
							
								
								
								
									
								
								
									
									
									
									
									
										
											
												Prep Time: 15 mins 
											
												Cook Time: 16 mins 
											
										 
																		
										
											Meal Types: 
											
												Breads & Baked Products 
											
												Breakfast 
											
												Snacks 
											
										 
									
									
									
										Rating: 
										
											 
										
										fatsecret members overall average rating
									 									
								 			
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									Cornbread Banana Nut Muffin
									 
								 
								
									Box mix with some goodness.
									Ingredients	
									
									
									Directions
									
									- Stir together till just combined mix, cornbread, mashed bananas, milk, egg, cinnamon, fresh grated ginger and turmeric powder.
 - Pour into 9 cupcake buttered or lined tins.
 - Sprinkle chopped pecan nuts, a pinch of sugar, and a dusting of cinnamon on top.
 - Bake in a preheated 400 °F oven for about 16 minutes, until lightly browned.
 - Cool on wire rack.
 
									 
									
									
									
								 
								
								
								
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		Nutrition summary:
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						There are 164 calories in  1 serving of Cornbread Banana Nut Muffin. | 
					 
					
					
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						Calorie break-down: 29% fat, 64% carbs, 7% protein. | 
					 
					 		
			
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    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    164 
    
      
    % Daily Values* 
    
    Total Fat 
    5.07g 
    6% 
    
    
    Saturated Fat 
    1.762g 
    9% 
    
    
    Trans Fat 
    0g 
    
    
        Polyunsaturated Fat 
        0.099g 
        
    
        Monounsaturated Fat 
        0.279g 
        
    
    Cholesterol 
    28mg 
    9% 
    
    
    Sodium 
    240mg 
    10% 
    
    Total Carbohydrate 
    25.12g 
    9% 
    
    
    Dietary Fiber 
    1.7g 
    6% 
    
    
    Sugars 
    8.66g 
    
    
    Includes 0g Added Sugars 
    0% 
    
    
    Protein 
    2.8g 
    
    
    Vitamin D 
    0mcg 
    0% 
    
    
    Calcium 
    20mg 
    2% 
    
    
    Iron 
    0.38mg 
    2% 
    
    
    Potassium 
    128mg 
    3% 
    
        
        Vitamin A 
        14mcg 
        2% 
    
        
        Vitamin C 
        2.4mg 
        3% 
    
    
    
 
				
	
		
			
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						8%
					 
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					 of RDI* 
					(164 calories) 
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						Calorie Breakdown:
					 
					
						  Carbohydrate (64%)
						   Fat (29%)
						   Protein (7%)
					  
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						* Based on a RDI of 2000 calories 
						
					 
				
			 
		 
		
		
		
		 
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