Prep Time: 15 mins
Cook Time: 15 mins
Meal Types:
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Tasty, 4-ingredient breakfast or snack.
Ingredients
Directions
- Mix everything in a bowl.
- Scoop mixture and form into balls.
- Fry in a nonstick pan until both sides are golden brown.
2 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 281 calories in 1 serving of Syrniki. |
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Calorie break-down: 58% fat, 16% carbs, 26% protein. |
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Nutrition Facts
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
18.93g
24%
Saturated Fat
6.88g
34%
Trans Fat
0g
Polyunsaturated Fat
4.928g
Monounsaturated Fat
1.462g
Cholesterol
128mg
43%
Sodium
428mg
19%
Total Carbohydrate
11.92g
4%
Dietary Fiber
0.5g
2%
Sugars
0g
Includes 0g Added Sugars
0%
Protein
18.91g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (58%)
Protein (26%)
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* Based on a RDI of 2000 calories
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