Prep Time: 30 mins
Cook Time: 30 mins
Rating:
fatsecret members overall average rating
|
Satisfying, protein-rich dish for dinner.
Ingredients
Directions
- Cut your chicken breasts into large chunks.
- Mix the balsamic vinegar, olive oil, salt, ginger, and basil.
- Marinade the chicken in a resealable plastic bag or any container. Refrigerate for at least an hour.
- Skewer the chicken and chopped nectarines.
- Place the kabobs on the grill and cook until tender, flipping halfway through.
7 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
400-500 Calorie Recipes
Dairy Free Recipes
Chicken Main Dish Recipes
Chicken Breast Recipes
Other Related Recipes
|
Such a wonderful flavor combination of citrus and herbs.
|
|
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the c ...
|
|
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
|
|
A quick and delicious chicken breast dish that comes with a kick.
|
|
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
|
|
Very tasty chicken with a great apricot sauce.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 488 calories in 1 serving of Balsamic Vinegar Kabobs. |
|
Calorie break-down: 35% fat, 27% carbs, 38% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
488
% Daily Values*
Total Fat
19.9g
26%
Saturated Fat
3.077g
15%
Trans Fat
0g
Polyunsaturated Fat
2.318g
Monounsaturated Fat
12.245g
Cholesterol
130mg
43%
Sodium
1324mg
58%
Total Carbohydrate
34.17g
12%
Dietary Fiber
4.7g
17%
Sugars
26.13g
Protein
48.96g
Vitamin D
-
Calcium
20mg
2%
Iron
0.91mg
5%
Potassium
1076mg
23%
Vitamin A
50mcg
6%
Vitamin C
15mg
17%
|
24%
|
of RDI*
(488 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (35%)
Protein (38%)
|
|
* Based on a RDI of 2000 calories
|