Cottage Cheese Kodiak Waffles
Prep Time: 15 mins
Cook Time: 15 mins
Meal Types:
Breakfast
Snacks
Rating:
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fatsecret members overall average rating
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Cottage Cheese Kodiak Waffles
Quick, easy, and delicious breakfast option.
Ingredients
Directions
- Melt the butter.
- Mix all ingredients.
- Cook in a waffle iron until done.
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Nutrition summary:
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There are 345 calories in 1 serving of Cottage Cheese Kodiak Waffles. |
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Calorie break-down: 30% fat, 44% carbs, 26% protein. |
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Nutrition Facts
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
11.88g
15%
Saturated Fat
5.272g
26%
Trans Fat
0g
Polyunsaturated Fat
0.778g
Monounsaturated Fat
2.68g
Cholesterol
122mg
41%
Sodium
627mg
27%
Total Carbohydrate
39g
14%
Dietary Fiber
5g
18%
Sugars
5.5g
Includes 12g Added Sugars
24%
Protein
23.06g
Vitamin D
1mcg
4%
Calcium
378mg
29%
Iron
2.62mg
15%
Potassium
309mg
7%
Vitamin A
90mcg
10%
Vitamin C
0mg
0%
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17%
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of RDI*
(345 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (30%)
Protein (26%)
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* Based on a RDI of 2000 calories
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