Food database and calorie counter

Zoup!

Mediterranean Grain Bowl

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

640

% Daily Values*

Total Fat

33.00g

42%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

900mg

39%

Total Carbohydrate

70.00g

25%

Dietary Fiber

9.0g

32%

Sugars

17.00g

Includes 15.00g Added Sugars

30%

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Oct 25 05:45 AM

Source: fatsecret Platform API

32%

of RDI*

(640 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (46%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

640

Fat

33g

Carbs

70g

Protein

18g

There are 640 calories in 1 serving of Zoup! Mediterranean Grain Bowl.

Calorie breakdown: 46% fat, 43% carbs, 11% protein.

Related Mixed Vegetables from Zoup!:

Mexican Street Corn Grain Bowl
Chicken Bacon Avocado Grain Bowl

Related Rice from Zoup!:

Kids Soup - Chicken Wild Rice Medley

More Products from Zoup!:

Tomato Cabbage
Tomato Basil
Chicken Potpie Soup - Bowl
Buffalo Chicken Mac
Cubano Sandwich
	view all zoup! products

Other Types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
	view more mixed vegetables nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
	view more rice nutritional info

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