Food database and calorie counter

Zatarain's

New Orleans Style Long Grain & Wild Rice

Nutrition Facts

Serving Size

1 cup prepared (66 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1000mg

43%

Total Carbohydrate

49.00g

18%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Jan 09 07:03 PM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (4%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

49g

Protein

There are 230 calories in 1 cup prepared (66 g) of Zatarain's New Orleans Style Long Grain & Wild Rice.

Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Related Wild Rice from Zatarain's:

New Orleans Style Wild Brown Rice Mix

Related Rice from Zatarain's:

Taco Rice
New Orleans Style Black Beans & Rice
New Orleans Style Rice Pilaf
New Orleans Style Red Beans & Rice with Sausage
Yellow Rice with Broccoli
New Orleans Style Dirty Rice with Pork
	find more zatarain's rice products

Other Types of Wild Rice:

Wild Rice (Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
	view more wild rice nutritional info

Other Types of Rice:

Instant Brown Rice
Instant White Rice
Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
	view more rice nutritional info

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