Food database and calorie counter

Zatarain's

New Orleans Style Blackened Chicken Alfredo (Bowl)

Nutrition Facts

Serving Size

1 bowl (297 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

1010mg

44%

Total Carbohydrate

48.00g

17%

Dietary Fiber

2.0g

Sugars

10.00g

Includes 0.00g Added Sugars

Protein

21.00g

Vitamin D

1mcg

Calcium

220mg

17%

Iron

2.10mg

12%

Potassium

710mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Oct 25 11:54 AM

Source: fatsecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (42%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Zatarain's New Orleans Style Blackened Chicken Alfredo (Bowl)

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Nutrition summary:

Calories

470

Fat

22g

Carbs

48g

Protein

21g

There are 470 calories in 1 bowl (297 g) of Zatarain's New Orleans Style Blackened Chicken Alfredo (Bowl).

Calorie breakdown: 42% fat, 41% carbs, 18% protein.

Related Chicken from Zatarain's:

Bourbon Chicken Pasta
New Orleans Style Chicken & Mushroom Risotto
Jerk Chicken
New Orleans Style Sausage & Chicken Gumbo
Chicken Smoked Sausage
Creamy Blackened Chicken
	find more zatarain's chicken products

More Products from Zatarain's:

Cilantro Lime Rice
New Orleans Style Jambalaya Rice
New Orleans Style Jambalaya with Sausage (Family Size)
New Orleans Style Fish Fry Seafood Breading Mix
Creamy Cajun Style Pasta
	view all zatarain's products

Other Types of Chicken:

Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Breast
	view more chicken nutritional info

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