Food database and calorie counter

Zatarain's

New Orleans Style Blackened Chicken Alfredo (Bowl)

Nutrition Facts

Serving Size

1 bowl (297 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

1010mg

44%

Total Carbohydrate

48.00g

17%

Dietary Fiber

2.0g

Sugars

10.00g

Includes 0.00g Added Sugars

Protein

21.00g

Vitamin D

1mcg

Calcium

220mg

17%

Iron

2.10mg

12%

Potassium

710mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Oct 25 11:54 AM

Source: fatsecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (42%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Zatarain's New Orleans Style Blackened Chicken Alfredo (Bowl)

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Nutrition summary:

Calories

470

Fat

22g

Carbs

48g

Protein

21g

There are 470 calories in 1 bowl (297 g) of Zatarain's New Orleans Style Blackened Chicken Alfredo (Bowl).

Calorie breakdown: 42% fat, 41% carbs, 18% protein.

Related Chicken from Zatarain's:

Cajun-Style Chicken Carbonara
Jerk Chicken
New Orleans Style Sausage & Chicken Gumbo
New Orleans Style Southern Chicken Rice
New Orleans Style Blackened Chicken with Yellow Rice
Bourbon Chicken Pasta
	find more zatarain's chicken products

More Products from Zatarain's:

New Orleans Style Jambalaya Mix
New Orleans Style Red Beans & Rice
New Orleans Style Black Beans & Rice
Blackened Seasoning
New Orleans Style Red Beans & Rice with Sausage
	view all zatarain's products

Other Types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
	view more chicken nutritional info

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