Food database and calorie counter

Wild Planet

Wild Tuna, Bean & Corn Salad

Nutrition Facts

Serving Size

1 can (160 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

640mg

28%

Total Carbohydrate

19.00g

Dietary Fiber

6.0g

21%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Sep 25 12:53 PM

Source: fatsecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (54%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

18g

Carbs

19g

Protein

16g

There are 290 calories in 1 can (160 g) of Wild Planet Wild Tuna, Bean & Corn Salad.

Calorie breakdown: 54% fat, 25% carbs, 21% protein.

Related Tuna Salad from Wild Planet:

Wild Tuna Pasta Salad
Wild Tuna White Bean Salad
Wild Tuna Quinoa Salad

More Products from Wild Planet:

Wild Pink Salmon
Wild Alaskan Sockeye Salmon
Wild Sardines in Olive Oil & Lemon
Wild Mackerel in Extra Virgin Olive Oil
Wild Albacore Tuna
	view all wild planet products

Other Types of Tuna Salad:

Tuna Salad
Tuna Fish Salad
Ocean's Salad Nicoise Complete Tuna Salad
Tuna Salad with Cheese
Tuna Salad with Egg
Jenny Craig Tuna Salad Kit
	view more tuna salad nutritional info

Other Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
Potato Salad
	view more salads nutritional info

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