Food database and calorie counter

Whole Foods Market

Opal Apple

Nutrition Facts

Serving Size

1 medium apple (169 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.25g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

3mg

Total Carbohydrate

23.00g

Dietary Fiber

4.1g

15%

Sugars

16.97g

Protein

0.47g

Vitamin D

Calcium

10mg

Iron

0.22mg

Potassium

169mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jun 24 12:20 PM

Source: fatsecret Platform API

of RDI*

(96 calories)

Calorie Breakdown:

Carbohydrate (96%)

Fat (2%)

Protein (2%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.25g

Carbs

23g

Protein

0.47g

There are 96 calories in 1 medium apple (169 g) of Whole Foods Market Opal Apple.

Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Related Apples from Whole Foods Market:

Caramel Apple Cups
Cranberry Apple Tuna Salad Wrap
Apple Pie
Cranberry Apple Tuna Salad
Organic Apple Chicken Sausage

Related Fruit from Whole Foods Market:

Strawberry Frozen Fruit Bar
Nectarines
Tropical Fruit Medley
Frozen Raspberries
Mango Frozen Fruit Bar
Sumo Orange
	find more whole foods market fruit products

Other Types of Apples:

Apples (Without Skin)
Honeycrisp Apples
Golden Delicious Apples
Apples
Fuji Apples
Red Delicious Apples
	view more apples nutritional info

Other Types of Fruit:

Bananas
Raspberries
Strawberries
Oranges
Peaches
	view more fruit nutritional info

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