Food database and calorie counter  

Which Wich

Regular Egg & Cheese

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
9.000g
45%
Trans Fat
-
Monounsaturated Fat
1.000g
Cholesterol
305mg
102%
Sodium
940mg
41%
Total Carbohydrate
58.00g
21%
Dietary Fiber
-
Sugars
6.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 24 02:46 AM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (34%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
19g
Carbs
58g
Protein
26g
There are 490 calories in 1 serving of Which Wich Regular Egg & Cheese.
Calorie breakdown: 34% fat, 46% carbs, 21% protein.

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