Food database and calorie counter

Which Wich

Regular Chicken Parm

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

520

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

6.000g

30%

Trans Fat

Polyunsaturated Fat

1.000g

Monounsaturated Fat

2.000g

Cholesterol

95mg

32%

Sodium

1380mg

60%

Total Carbohydrate

60.00g

22%

Dietary Fiber

Sugars

6.00g

Protein

42.00g

Vitamin D

Calcium

Iron

Potassium

430mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jul 24 02:47 AM

Source: fatsecret Platform API

26%

of RDI*

(520 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (20%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

520

Fat

11g

Carbs

60g

Protein

42g

There are 520 calories in 1 serving of Which Wich Regular Chicken Parm.

Calorie breakdown: 20% fat, 47% carbs, 33% protein.

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