| Food database and calorie counter |
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Macadamia Nuts Salt & Dry Roasted
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Nutrition Facts
| Serving Size |
1/4 cup (30 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
3.500g
18%
Trans Fat
-
Monounsaturated Fat
18.000g
Cholesterol
-
Sodium
120mg
5%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
0.70mg
4%
Potassium
100mg
2%
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Last updated: 25 Mar 26 12:22 PM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (90%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
23g
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Carbs
4g
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Protein
2g
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| There are 210 calories in 1/4 cup (30 g) of Wellsley Farms Macadamia Nuts Salt & Dry Roasted. |
| Calorie breakdown: 90% fat, 7% carbs, 3% protein. |
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