Food database and calorie counter

Wellsley Farms

Boneless Honey Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

590mg

26%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

3.00g

Includes 4.00g Added Sugars

Protein

10.00g

Vitamin D

0mcg

Calcium

Iron

0.50mg

Potassium

330mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Feb 26 11:18 AM

Source: fatsecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (19%)

Protein (58%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

10g

There are 70 calories in 2 oz (56 g) of Wellsley Farms Boneless Honey Ham.

Calorie breakdown: 19% fat, 23% carbs, 58% protein.

Related Ham from Wellsley Farms:

Boneless Ham Steak (150g)
Hamburger Bun
Boneless Ham Steak (84g)
Hamburger Rolls
Black Forest Ham

More Products from Wellsley Farms:

Rotisserie Chicken Leg Quarters
Red & Green Peppers & Onions
Organic Honey
Mexican Blend Finely Shredded Cheese
Red Skin Mashed Potatoes
	view all wellsley farms products

Other Types of Ham:

Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
	view more ham nutritional info

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