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Weight Watchers

Rosemary Chicken with Wild Rice

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
52mg
17%
Sodium
326mg
14%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 10 12:27 PM
15%
of RDI*
(304 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
304
Fat
6g
Carbs
40g
Protein
24g
There are 304 calories in 1 cup of Weight Watchers Rosemary Chicken with Wild Rice.
Calorie breakdown: 17% fat, 52% carbs, 31% protein.

Related Chicken from Weight Watchers:

Chicken in White Wine
Chicken with BBQ Sauce
Chicken Parmesan
Chicken Tetrazzini
Chicken Fettuccini
Chicken Santa Fe
  find more weight watchers chicken products

Related Rice from Weight Watchers:

Vanilla Fudge Swirl Ice Cream Cone
Thai-Style Chicken & Rice Noodles
Ice Cream Bars - Giant Chocolate Fudge
Creamy Chicken Rice Casserole
Vegetable Fried Rice
Ice Cream Bars - Giant Cookies & Cream
  find more weight watchers rice products

Other Types of Wild Rice:

Wild Rice (Cooked)
Brown and Wild Flavored Rice
White and Wild Rice
Brown and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
  view more wild rice nutritional info

Other Types of Chicken:

Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Wing
  view more chicken nutritional info
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