Food database and calorie counter

Wegmans

Broccoli Cauliflower and Pine Nuts

Nutrition Facts

Serving Size

1 cup (110 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

31mg

Iron

0.51mg

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Dec 24 11:57 PM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (66%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 1 cup (110 g) of Wegmans Broccoli Cauliflower and Pine Nuts.

Calorie breakdown: 66% fat, 25% carbs, 8% protein.

Related Cauliflower from Wegmans:

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Cauliflower Puffs
Mexican Style Riced Cauliflower
Special Blends Broccoli, Cauliflower & Pine Nuts
Cauliflower Rice Risotto
Cauliflower Gnocchi
	find more wegmans cauliflower products

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Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
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