Food database and calorie counter  

Wawa

Sizzli Bagel Bacon Egg & Cheese

Nutrition Facts
Serving Size 1 sandwich (146 g)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
200mg
67%
Sodium
1070mg
47%
Total Carbohydrate
45.00g
16%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 2.00g Added Sugars
4%
Protein
21.00g
Vitamin D
1mcg
5%
Calcium
335mg
26%
Iron
4.00mg
22%
Potassium
287mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Jul 25 08:08 AM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (42%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
21g
Carbs
45g
Protein
21g
There are 450 calories in 1 sandwich (146 g) of Wawa Sizzli Bagel Bacon Egg & Cheese.
Calorie breakdown: 42% fat, 40% carbs, 19% protein.

Related Bagels from Wawa:

Cinnamon Raisin Bagel w/ Cream Cheese
Plain Bagel
Protein Power Pack
Pork Roll Bagel Melt
Turkey Sausage Bagel
Ham & Cheese Bagel
  find more wawa bagels products

Related Sandwiches from Wawa:

Turkey & White Cheddar Hoagie
Sizzli Croissant Bacon, Egg & Cheese
Turkey & Cheese Shorti
Turkey Reuben Sandwich
American Hoagie
Sizzli Croissant Sausage Egg & Cheese
  find more wawa sandwiches products

Related Breakfast Items from Wawa:

Egg White Breakfast Bowl
Beef Steak Breakfast Bowl
Sausage Gravy on Biscuit
Sizzli Croissant Ham, Egg & Cheese
Ham, Egg White & Cheddar Sizzli
Egg Bites
  find more wawa breakfast items products

Other Types of Bagels:

Wheat Bagel
Bagel
Onion Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Toasted Bagel
  view more bagels nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.