Food database and calorie counter

Wawa

Mac & Beef (Large)

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

58.00g

21%

Dietary Fiber

Sugars

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jan 15 11:09 AM

Source: fatsecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (28%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

15g

Carbs

58g

Protein

27g

There are 480 calories in 1 cup of Wawa Mac & Beef (Large).

Calorie breakdown: 28% fat, 49% carbs, 23% protein.

Related Macaroni from Wawa:

Mac & Cheese (Small)
Macaroni Salad

Related Pasta from Wawa:

Toasted Ravioli
Penne Alfredo
Pasta Salad
Tuscan Pasta Salad

Related Beef from Wawa:

Roast Beef Ciabatta
Beef Steak Breakfast Bowl
Corned Beef & Swiss Wrap
Roast Beef Ciabatta Melt
Beef Frank (1/4 lb)
Roast Beef Hoagie

Other Types of Macaroni:

Creamed Macaroni
Vegetable Macaroni
Spinach Macaroni
Whole Wheat Macaroni
Macaroni
Macaroni or Noodles with Cheese
	view more macaroni nutritional info

Other Types of Pasta:

Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Pasta with Meat Sauce
Spaghetti
	view more pasta nutritional info

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