| Food database and calorie counter |
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Macaroni and Cheese - Medium
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Nutrition Facts
Amount Per Serving
Calories
500
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
10.000g
50%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
1300mg
57%
Total Carbohydrate
49.00g
18%
Dietary Fiber
-
Sugars
-
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 23 Mar 26 08:31 PM
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25%
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of RDI*
(500 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (45%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
500
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Fat
25g
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Carbs
49g
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Protein
21g
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| There are 500 calories in 1 cup of Wawa Macaroni and Cheese - Medium. |
| Calorie breakdown: 45% fat, 39% carbs, 17% protein. |
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