Food database and calorie counter

Waffle House

Waffle Sandwich (Ham and Cheese on Wheat)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

18.50g

24%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

1320mg

57%

Total Carbohydrate

29.00g

11%

Dietary Fiber

4.0g

14%

Sugars

7.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Aug 24 08:51 PM

Source: fatsecret Platform API

19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (43%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

380

Fat

18.5g

Carbs

29g

Protein

26g

There are 380 calories in 1 serving of Waffle House Waffle Sandwich (Ham and Cheese on Wheat).

Calorie breakdown: 43% fat, 30% carbs, 27% protein.

Related Sandwiches from Waffle House:

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Ham & Egg Sandwich
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Bacon, Egg & Cheese Sandwich
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	find more waffle house sandwiches products

More Products from Waffle House:

Classic Waffle
Classic House Waffle
2 Eggs - Scrambled
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Other Types of Sandwiches:

Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
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	view more sandwiches nutritional info

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