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Waffle House

Grits

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Aug 24 08:47 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (25%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
16g
Protein
1g
There are 90 calories in 1 serving of Waffle House Grits.
Calorie breakdown: 25% fat, 71% carbs, 4% protein.

Related Grits from Waffle House:

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Sausage, Egg & Cheese Grits Bowl
Bacon Egg & Cheese Grits Bowl
Cheese Grits

Related Breakfast Items from Waffle House:

Kid's 1 Egg Breakfast with Bacon or Sausage

More Products from Waffle House:

White Toast
Bacon, Egg & Cheese Sandwich
Classic House Waffle
Wheat Toast
2 Egg Breakfast
  view all waffle house products

Other Types of Grits:

Quick Grits
Instant Grits
Grits
Instant Grits with Cheese
Instant Flavored Grits
Grits with Cheese
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Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
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Bacon On Biscuit
  view more breakfast items nutritional info
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