Food database and calorie counter  

Voortman

Pumpkin Spice Wafers

Nutrition Facts
Serving Size 3 wafers (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
15.00g
Includes 15.00g Added Sugars
30%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 31 Oct 23 10:35 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (41%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
22g
Protein
1g
There are 150 calories in 3 wafers (30 g) of Voortman Pumpkin Spice Wafers.
Calorie breakdown: 41% fat, 57% carbs, 3% protein.

Related Wafers from Voortman:

Sugar Free Peanut Butter Wafer Cookies
Chocolate & Raspberry Wafers
Mini Chocolate Wafers Zero Sugar
Strawberry Wafers
Key Lime Wafers
Sugar Free Orange Cream Wafer Cookies
  find more voortman wafers products

More Products from Voortman:

Oatmeal Raisin Cookies
Almonette Sugar Free Cookies
Sugar Free Shortbread Cookies
Sugar Free Chocolate Chip Cookies
Sugar Free Lemon Wafer
  view all voortman products

Other Types of Wafers:

Vanilla Wafers (Lower Fat)
Chocolate Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
Cream Wafers
Vanilla Wafers (Higher Fat)
  view more wafers nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.