| Food database and calorie counter |
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Protein Wafer Crisps Lemon Creme
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Nutrition Facts
| Serving Size |
1 bar (36 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
5.000g
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
9.00g
3%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
160mg
12%
Iron
0.30mg
2%
Potassium
60mg
1%
Last updated: 24 Oct 24 09:51 AM
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10%
|
of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (64%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
15g
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Carbs
9g
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Protein
10g
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| There are 190 calories in 1 bar (36 g) of Atkins Protein Wafer Crisps Lemon Creme. |
| Calorie breakdown: 64% fat, 17% carbs, 19% protein. |
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