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Veggies Made Great

Spinach Egg White Frittata

Nutrition Facts
Serving Size 1 frittata (57 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
93mg
7%
Iron
0.00mg
0%
Potassium
97mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Aug 25 04:30 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (47%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4g
Carbs
5g
Protein
5g
There are 70 calories in 1 frittata (57 g) of Veggies Made Great Spinach Egg White Frittata.
Calorie breakdown: 47% fat, 26% carbs, 26% protein.

Related Eggs from Veggies Made Great:

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Mushroom and 3 Cheese Egg White Frittata
Sausage and Pepper Frittata
Sausage Egg and Cheese Frittata
Egg White Veggie Bacon Bits Egg Patty
Egg Bites

More Products from Veggies Made Great:

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Cranberry Orange Muffin
Birthday Cake Muffin
Tomato Basil Frittatas
Blueberry Oat Muffin
  view all veggies made great products

Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Boiled Egg
Fried Egg
Poached Egg
Egg
Egg White
  view more eggs nutritional info

Other Types of Breakfast Items:

Toasted Bread
Oatmeal
Bacon On Biscuit
Egg and Cheese on Biscuit
Scrambled Egg
Egg and Cheese Sandwich
  view more breakfast items nutritional info
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