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Valued Naturals

Dried Pitted Dates

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
19.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 26 04:27 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Valued Naturals Dried Pitted Dates
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
23g
Protein
1g
There are 80 calories in 1/4 cup (30 g) of Valued Naturals Dried Pitted Dates.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Dried Fruit from Valued Naturals:

Banana Chips
Pineapple Pieces
Dried Mango Slices
Deluxe Sliced Fruit

More Products from Valued Naturals:

Wholesome Heart Snack Mix
Papaya Chunks
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Natural Whole Almonds
Fire Roasted Pumpkin Seeds with Sea Salt
  view all valued naturals products

Other Types of Dates:

Earthbound Farm Organic Premium Pitted Dried Dates
Date
Sunsweet Chopped Dates
Amport Foods Pitted Dates
Medjool Dates
Deglet Noor Dates
  view more dates nutritional info

Other Types of Dried Fruit:

Dried Prune
Dried Fruit Mixture
Dried Cranberries
Dried Pineapple
Dried Apricot
Dried Apple
  view more dried fruit nutritional info
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