| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
472
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.215g
1%
Trans Fat
-
Polyunsaturated Fat
0.876g
Monounsaturated Fat
0.345g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
104.26g
38%
Dietary Fiber
2.4g
9%
Sugars
0.81g
Protein
7.04g
Vitamin D
-
Calcium
3mg
0%
Iron
1.15mg
6%
Potassium
113mg
2%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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24%
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of RDI*
(472 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
472
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Fat
1.75g
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Carbs
104.26g
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Protein
7.04g
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| There are 472 calories in 1 cup of Yellow Degermed Corn Flour (Unenriched). |
| Calorie breakdown: 3% fat, 90% carbs, 6% protein. |
Other Common Serving Sizes:
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