Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.067g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
0.91g
0%
Dietary Fiber
-
Sugars
-
Protein
1.51g
Vitamin D
-
Calcium
17mg
1%
Iron
0.31mg
2%
Potassium
78mg
2%
Vitamin A
1mcg
0%
Vitamin C
2.8mg
3%
Last updated: 04 Feb 08 05:07 AM
|
< 1%
|
of RDI*
(10 calories)
|
|
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Calorie Breakdown:
Carbohydrate (32%)
Fat (15%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
|
|
Fat
0.19g
|
|
Carbs
0.91g
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|
Protein
1.51g
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| There are 10 calories in 1 ounce of Winged Beans (Immature Seeds, with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 15% fat, 32% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Beans:
See Also:
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