| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
12.12g
16%
Saturated Fat
3.254g
16%
Trans Fat
-
Polyunsaturated Fat
3.263g
Monounsaturated Fat
5.039g
Cholesterol
8mg
3%
Sodium
404mg
18%
Total Carbohydrate
10.45g
4%
Dietary Fiber
0.2g
1%
Sugars
4.97g
Protein
4.38g
Vitamin D
-
Calcium
135mg
10%
Iron
0.38mg
2%
Potassium
178mg
4%
Vitamin A
103mcg
11%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
12.12g
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Carbs
10.45g
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Protein
4.38g
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| There are 168 calories in 100 ml of White Sauce (Medium). |
| Calorie breakdown: 65% fat, 25% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Sauces:
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