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White Sauce (Thick)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.968g
5%
Trans Fat
-
Polyunsaturated Fat
1.11g
Monounsaturated Fat
1.659g
Cholesterol
2mg
1%
Sodium
106mg
5%
Total Carbohydrate
3.29g
1%
Dietary Fiber
0.1g
0%
Sugars
1.12g
Protein
1.13g
Vitamin D
-
Calcium
31mg
2%
Iron
0.14mg
1%
Potassium
42mg
1%
Vitamin A
33mcg
4%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (67%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
3.92g
Carbs
3.29g
Protein
1.13g
There are 53 calories in 1 ounce of White Sauce (Thick).
Calorie breakdown: 67% fat, 25% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 53
100 g 186
100 ml 219
1 cup 465

Related Types of Sauces:

Applesauce
Ketchup
Olive Oil
Soy Sauce
Mayonnaise
Salsa
  view more sauces nutritional info

See Also:

Thick Crust Cheese Pizza with Vegetables
Tuna with Cream or White Sauce (Mixture)
Thick Crust Pizza with Meat
Thick Crust No Cheese Pizza
Beef with Cream or White Sauce (Mixture)
  view more results
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