Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1678
 
% Daily Values*
Total Fat
2.49g
3%
Saturated Fat
0.503g
3%
Trans Fat
-
Polyunsaturated Fat
0.898g
Monounsaturated Fat
0.907g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
370.5g
135%
Dietary Fiber
12.7g
45%
Sugars
-
Protein
30.89g
Vitamin D
-
Calcium
50mg
4%
Iron
7.26mg
40%
Potassium
349mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
84%
of RDI*
(1678 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1678
Fat
2.49g
Carbs
370.5g
Protein
30.89g
There are 1678 calories in 1 pound of White Rice (Glutinous).
Calorie breakdown: 1% fat, 91% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 105
100 g 370
1 cup 684
1 lb 1678

Related Types of White Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

Instant White Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
Converted White Rice
Converted White Rice (Fat Added in Cooking)
White Rice (Fat Not Added in Cooking)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.