| Food database and calorie counter |
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1 wedge (approx 1/16 melon)
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Nutrition Facts
| Serving Size |
1 wedge (approx 1/16 of melon) |
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
21.59g
8%
Dietary Fiber
1.1g
4%
Sugars
17.73g
Protein
1.74g
Vitamin D
-
Calcium
20mg
2%
Iron
0.69mg
4%
Potassium
320mg
7%
Vitamin A
80mcg
9%
Vitamin C
23.2mg
26%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
0.43g
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Carbs
21.59g
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Protein
1.74g
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| There are 86 calories in 1 wedge of Watermelon. |
| Calorie breakdown: 4% fat, 89% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Watermelons:
Related Types of Melons:
See Also:
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