| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
22.52g
29%
Saturated Fat
14.401g
72%
Trans Fat
-
Polyunsaturated Fat
0.787g
Monounsaturated Fat
5.892g
Cholesterol
75mg
25%
Sodium
156mg
7%
Total Carbohydrate
4.36g
2%
Dietary Fiber
0g
0%
Sugars
1.07g
Protein
21.81g
Vitamin D
1mcg
4%
Calcium
641mg
49%
Iron
0.16mg
1%
Potassium
62mg
1%
Vitamin A
178mcg
20%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
308
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Fat
22.52g
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Carbs
4.36g
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Protein
21.81g
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| There are 308 calories in 81 grams of Swiss Cheese. |
| Calorie breakdown: 66% fat, 6% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Swiss Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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