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162 g

Swiss Cheese

Nutrition Facts
Serving Size 162 g
Amount Per Serving
Calories
616
 
% Daily Values*
Total Fat
45.04g
58%
Saturated Fat
28.802g
144%
Trans Fat
-
Polyunsaturated Fat
1.575g
Monounsaturated Fat
11.784g
Cholesterol
149mg
50%
Sodium
311mg
14%
Total Carbohydrate
8.72g
3%
Dietary Fiber
0g
0%
Sugars
2.14g
Protein
43.63g
Vitamin D
2mcg
9%
Calcium
1281mg
99%
Iron
0.32mg
2%
Potassium
125mg
3%
Vitamin A
356mcg
40%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(616 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Swiss Cheese Swiss Cheese

Nutrition summary:

Calories
616
Fat
45.04g
Carbs
8.72g
Protein
43.63g
There are 616 calories in 162 grams of Swiss Cheese.
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (1 oz) 106
1 oz 108
100 g 380

Related Types of Swiss Cheese:

Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Pasteurized)
Swiss Cheese Spread
  view more swiss cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Kroger Aged Swiss Cheese Slices
Food Lion Swiss Cheese Singles
Boar's Head Baby Swiss Cheese
Tillamook Swiss Cheese Deli Sliced
Sargento Ultra Thin Sliced Swiss Cheese
  view more results

Used in these Member Recipes:

Egg and Veggie Casserole
Mushroom Quiche
Asparagus Frittata
Crustless Spinach Quiche
Swiss Cheese & Mushroom Chicken Breast
Bloody Mary on A Plate
Chicken and Swiss Bake
Mushroom and Spinach Frittata
Stuffed Celery with Cheese and Almonds
Chicken Cordon Bleu
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