Food database and calorie counter  
Nutrition Facts
Serving Size 70 g
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
5.28g
2%
Dietary Fiber
0.6g
2%
Sugars
3.51g
Protein
0.56g
Vitamin D
-
Calcium
14mg
1%
Iron
0.18mg
1%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Sweet Onions Sweet Onions

Nutrition summary:

Calories
22
Fat
0.06g
Carbs
5.28g
Protein
0.56g
There are 22 calories in 70 grams of Sweet Onions.
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 32

Related Types of Onions:

Red Onions
Young Green Onions
Young Green Onions (Tops Only)
Onions
Scallions or Spring Onions
  view more onions nutritional info

Related Types of Vegetables:

Red Tomatoes
Lettuce
Carrots
Spinach
Mushrooms
  view more vegetables nutritional info

See Also:

Garden Fresh Gourmet Sweet Onion Salsa
Creamed Onions (from Fresh)
Hunt's Diced Tomatoes with Sweet Onions
Renee's Gourmet Sweet Onion Vinaigrette
Lay's Balsamic Sweet Onion Potato Chips
  view more results

Used in these Member Recipes:

Tofu Salad
Egg White Omelette
Tomato Cucumber Salad
Broccoli Berry Salad
Salmon Spring Rolls
Lentil Stew
Mushroom Ravioli with Diced Chicken Breast
Egg Sausage Bake
Turkey Barley Soup
Cool Green Goddess Avocado Soup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.