Food database and calorie counter

Succotash (Corn and Limas) (Without Salt, Drained, Cooked, Boiled)

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

221

% Daily Values*

Total Fat

1.54g

Saturated Fat

0.284g

Trans Fat

Polyunsaturated Fat

0.732g

Monounsaturated Fat

0.298g

Cholesterol

0mg

Sodium

33mg

Total Carbohydrate

46.81g

17%

Dietary Fiber

8.6g

31%

Sugars

Protein

9.73g

Vitamin D

Calcium

33mg

Iron

2.92mg

16%

Potassium

787mg

17%

Vitamin A

29mcg

Vitamin C

15.7mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: fatsecret Platform API

11%

of RDI*

(221 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (6%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

221

Fat

1.54g

Carbs

46.81g

Protein

9.73g

There are 221 calories in 1 cup of Succotash (Corn and Limas) (Without Salt, Drained, Cooked, Boiled).

Calorie breakdown: 6% fat, 78% carbs, 16% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	33
100 g	115
1 cup	221
1 lb	522

Related Types of Succotash:

Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash
Succotash (Corn and Limas) (Frozen)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Succotash (Corn and Limas) (Cream Style, Canned)
	view more succotash nutritional info

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Lima Beans
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
	view more lima beans nutritional info

Other Related Foods
Corn, Vegetables

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