| Food database and calorie counter |
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Scallops (Breaded and Fried)
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Nutrition Facts
Amount Per Serving
Calories
386
% Daily Values*
Total Fat
19.4g
25%
Saturated Fat
4.883g
24%
Trans Fat
-
Polyunsaturated Fat
0.605g
Monounsaturated Fat
12.554g
Cholesterol
108mg
36%
Sodium
919mg
40%
Total Carbohydrate
38.49g
14%
Dietary Fiber
-
Sugars
-
Protein
15.75g
Vitamin D
-
Calcium
19mg
1%
Iron
2.04mg
11%
Potassium
294mg
6%
Vitamin A
42mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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19%
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of RDI*
(386 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (45%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
386
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Fat
19.4g
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Carbs
38.49g
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Protein
15.75g
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| There are 386 calories in 6 pieces of Scallops (Breaded and Fried). |
| Calorie breakdown: 45% fat, 39% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Scallops:
Related Types of Seafood:
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