| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
0.098g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
11.37g
4%
Dietary Fiber
1.7g
6%
Sugars
-
Protein
1.76g
Vitamin D
-
Calcium
24mg
2%
Iron
0.26mg
1%
Potassium
307mg
7%
Vitamin A
4mcg
0%
Vitamin C
2.2mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
0.77g
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Carbs
11.37g
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Protein
1.76g
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| There are 59 calories in 1 ounce of Roasted Breadfruit Seeds. |
| Calorie breakdown: 12% fat, 77% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Seeds:
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