| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
953
% Daily Values*
Total Fat
34.29g
44%
Saturated Fat
11.839g
59%
Trans Fat
-
Polyunsaturated Fat
3.674g
Monounsaturated Fat
15.513g
Cholesterol
429mg
143%
Sodium
449mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
149.96g
Vitamin D
-
Calcium
143mg
11%
Iron
5.65mg
31%
Potassium
2463mg
52%
Vitamin A
14mcg
2%
Vitamin C
6.8mg
8%
Last updated: 04 Feb 08 05:07 AM
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48%
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of RDI*
(953 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
953
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Fat
34.29g
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Carbs
0g
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Protein
149.96g
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| There are 953 calories in 680.4 grams of Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). |
| Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Roast Pork:
See Also:
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Pork Chops or Roasts (Center Loin, Bone-In)
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Pork Chops or Roasts (Sirloin, Bone-In)
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
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Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted)
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
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