| Food database and calorie counter |
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1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz)
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Nutrition Facts
| Serving Size |
1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz) |
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
5.56g
7%
Saturated Fat
1.926g
10%
Trans Fat
-
Polyunsaturated Fat
0.594g
Monounsaturated Fat
2.738g
Cholesterol
17mg
6%
Sodium
332mg
14%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.28g
Vitamin D
0mcg
2%
Calcium
3mg
0%
Iron
0.22mg
1%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
69
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Fat
5.56g
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Carbs
0.2g
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Protein
4.28g
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| There are 69 calories in 1 slice, medium of Pork Bologna. |
| Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Bologna:
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