| Food database and calorie counter |
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Beef and Pork Bologna (Low Fat)
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Nutrition Facts
| Serving Size |
1 slice, medium |
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
2.046g
10%
Trans Fat
-
Polyunsaturated Fat
0.459g
Monounsaturated Fat
2.561g
Cholesterol
11mg
4%
Sodium
310mg
13%
Total Carbohydrate
0.73g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.22g
Vitamin D
-
Calcium
3mg
0%
Iron
0.18mg
1%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (75%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
5.4g
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Carbs
0.73g
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Protein
3.22g
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| There are 64 calories in 1 slice, medium of Beef and Pork Bologna (Low Fat). |
| Calorie breakdown: 75% fat, 5% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Bologna:
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