Nutrition Facts
Amount Per Serving
Calories
503
% Daily Values*
Total Fat
6.17g
8%
Saturated Fat
1.656g
8%
Trans Fat
-
Polyunsaturated Fat
4.078g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
88.41g
32%
Dietary Fiber
28.1g
100%
Sugars
11.25g
Protein
27.03g
Vitamin D
-
Calcium
186mg
14%
Iron
7.12mg
40%
Potassium
2068mg
44%
Vitamin A
14mcg
2%
Vitamin C
127.5mg
142%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(503 calories)
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|
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Calorie Breakdown:
Carbohydrate (68%)
Fat (11%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
503
|
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Fat
6.17g
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Carbs
88.41g
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Protein
27.03g
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| There are 503 calories in 1 pound of Pigeonpeas (Immature Seeds, Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 11% fat, 68% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
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