Nutrition Facts
| Serving Size |
1 package (10 oz) yields |
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.423g
Monounsaturated Fat
0.099g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
22.82g
8%
Dietary Fiber
7.8g
28%
Sugars
12.19g
Protein
8.86g
Vitamin D
-
Calcium
149mg
11%
Iron
6.07mg
34%
Potassium
549mg
12%
Vitamin A
167mcg
19%
Vitamin C
55.7mg
62%
Last updated: 04 Feb 08 05:07 AM
|
7%
|
of RDI*
(132 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (6%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
|
Calories
132
|
|
Fat
0.96g
|
|
Carbs
22.82g
|
|
Protein
8.86g
|
| There are 132 calories in 1 package of Peas (Without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 6% fat, 67% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
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