Peas (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled)
| Food database and calorie counter |
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Peas (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
4.84g
2%
Dietary Fiber
-
Sugars
-
Protein
2g
Vitamin D
-
Calcium
7mg
1%
Iron
0.47mg
3%
Potassium
76mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.9mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (5%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
0.14g
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Carbs
4.84g
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Protein
2g
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| There are 28 calories in 1 ounce of Peas (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 5% fat, 68% carbs, 28% protein. |
Common Serving Sizes:
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